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Thursday, December 29, 2011

Reduce Stress Levels with Acupuncture

Acupuncture really can reduce stress levels, scientists claim after alternative therapy experiment

  • Acupuncture 'reduces' levels of protein linked to stress
  • Scientists believe this explains the sense of well-being patients receive from ancient Chinese therapy
Reposted from Mail Online (http://www.dailymail.co.uk)
By Graham Smith

22nd December 2011

Acupuncture reduces levels of a protein linked to chronic stress
Acupuncture reduces levels of a protein linked to chronic stress


Acupuncture really does reduce stress levels, say scientists.
In the first study of its kind, a team found the ancient Chinese therapy reduces levels of a protein linked to chronic stress.
Although the research was carried out on rats, researchers say it might help explain the sense of well-being many people receive from the therapy.
If their findings are replicated in human studies, it could offer a proven treatment for stress.   The U.S. study tested the effect of acupuncture on blood levels  of the protein neuropeptide Y (NPY), which is secreted by the sympathetic nervous system in humans.
This system is involved in the ‘flight or fight’ response to acute stress, resulting in constriction of blood flow to all parts of the body except to the heart, lungs and brain (the organs most needed to react to danger).
Chronic stress, however, can cause elevated blood pressure and cardiac disease.
The study used four groups of rats for a 14-day experiment:
  1. A control group that was not stressed and received no acupuncture,
  2. A group that was stressed for an hour a day and did not receive acupuncture,
  3. A group that was stressed and received ‘sham’ acupuncture near the tail,
  4. And the experimental group that were stressed and received acupuncture.
Lead author Dr Ladan Eshkevari, of Georgetown University, allowed the rats - animals which can mount a stress response when exposed to winter-like cold temperatures for an hour a day - to become familiar with her.

 
She then encouraged them to rest by crawling into a small sock that exposed their legs, and gently conditioned them to become comfortable with the kind of stimulation used in electroacupuncture - an acupuncture needle that delivers a painless small electrical charge.
This form of the therapy is more intense than manual acupuncture and is often used for pain management.
Many people receive a sense of well-being from the therapy
Many people receive a sense of well-being from the therapy


She selected a single acupuncture spot to test - Zuslanli, one of the most frequently used acupuncture points and said to help relieve a variety of conditions including stress. As with rats, the point lies on the leg below the knee.

Dr Eshkevari found NPY levels in the experimental group came down almost to the level of the control group, while the rats that were stressed and not treated with Zuslani acupuncture had high levels of the protein.

In a second experiment, she stopped acupuncture in the experimental group but continued to stress the rats for an additional four days, and found NPY levels remained low.

She said: 'It has long been thought that acupuncture can reduce stress, but this is the first study to show molecular proof of this benefit.

'I used electroacupuncture because I could make sure that every rat was getting the same treatment dose.

'We were surprised to find what looks to be a protective effect against stress.'
The study is published online in the journal Experimental Biology and Medicine.

How B.K.S. Iyengar Kicked My Asana

How B.K.S. Iyengar Kicked My Asana.

      
By Daniel Simpson

This summer I had the privilege to be taught by B.K.S. Iyengar. At almost 93, his fire still burned. Visiting China as an ambassador for yoga, he stood for hours at a stretch drilling 1,300 students.

While the emphasis was technically on postures, they were the vehicle for an integrated masterclass, combining practical explanations of philosophy. In three days, he conveyed his mastery of the subject, and said we’d need a decade to understand what we’d learned. He might as well have told us several lifetimes.
The experience has re-energized my practice, by connecting his method’s trademark physicality with what I’d wondered if it lacked. He summed up this approach with an offhand comment: “Using the power of the body with a skillful brain is nothing but surrender to God.”
May his example serve to inspire practitioners everywhere. That was the aim of his trip, which mostly addressed the yoga scene in China, but also partly his successors. The teachers who accompanied him were flayed, mercilessly and with lighthearted style: a fusion of barking with humor and wisdom, and the odd slap.
It hit the spot. I described the effect on me in a profile feature (published in Yoga Magazine, and downloadable here):
At first, I was struck by his size, or the lack of it, apart from a barrel chest. Flanked by his two most senior American teachers, both relative beanpoles, he looked like Yoda sporting a knee-length golden kurta. His silver winged eyebrows and mane lent him the air of a mad professor crossed with a God. Though he calls himself an artist and philosopher, Iyengar prefers to see teaching as a science.
Yoga, he said, is “an investigative instrument”, doing “research work from the skin to the self.” Although it merges “the individual self of the head with the universal self of the divine heart”, it’s subtle work, not blissing out with candles. “I teach spiritual yoga, not sensual yoga,” he told us. But minds can get distracted by the senses, and by what we think we know.
“You are all speaking of information technology,” Iyengar crackled through a headset. Most of the assembled throng were under 40, and brandishing smartphones. “I am giving you technological information. This is far superior.”
He started by holding up a leaf. Either side of its spine, it looked uneven. “Your body misguides you,” he warned. We imagine our postures are balanced when they’re not, as the teachers in his entourage revealed when asked to demonstrate onstage. Iyengar showed their legs weren’t quite aligned. “To bring these two together, that is yoga,” he explained. “You will know that alignment is there when mind does not wander.”
One by one, he took pupils and postures apart. “Learn to be humble,” he told Patricia Walden, who’s worked with him since 1976. “You are misleading them.” She wasn’t alone. “How pitiable it is they cannot show,” he sighed, having called another protégé “a beginner”. Then he thrust his arms bolt upright, as if transposed from grainy photos in Light on Yoga.

Another story (published in Yoga International, and available here) explored the visit’s context:
“Yoga went to China via America,” explains Faeq Biria, one of B. K. S. Iyengar’s leading disciples, who’s been visiting Beijing to train teachers since 2008. “They see it from an American point of view. At the beginning, they’re attracted by the byproducts: to be handsome, to be pretty, to digest well, sleep well, have a nice body, be intelligent, unstressed. It’s hard work to take them toward the deeper aspects.”
A burgeoning industry tempts them with distractions, hawking figure-hugging sportswear on models with Westernized features. Most styles of yoga are available, although the emphasis is squarely on physical practice. It’s often an aspirational activity: the price of a class in Shanghai can be higher than in Los Angeles.
But there’s more to Chinese yoga than meets the eye. As Biria observes, there are internal connections to indigenous arts, from Taoist tai chi to traditional Chinese medicine. “The moment you connect to the energetics of yoga, they catch it so fast,” he says. “Their eyes shine and they grasp it, because it’s in their culture.”
For now, most young Chinese neglect this heritage. It’s out of sync with their urge to consume new products. But that materialism is only skin-deep. Beneath the surface of its rapid transmutation, the country is troubled. While a few get improbably rich, a billion others struggle with inflation, unemployment, and migration. These widening inequalities breed resentment and despair, which drive increasing numbers to suicide.
“There’s an urgent need here,” says Chen Si, a journalist working to promote more classical yoga teaching. He organized a conference this summer that brought Iyengar and a dozen of his protégés to Guangzhou, China, face-to-face with 1,300 students. Billed as the China-India Yoga Summit, the event was endorsed by officials in New Delhi and Beijing, whose relations have been strained since the 1950s, when India opposed China’s seizure of Tibet and gave refuge to the 14th Dalai Lama. Border wars promptly ensued.
Trade has diminished their hostility, culminating in a visit to India last December by Wen Jiabao, the Chinese premier, who paid tribute to Gandhi, quoted the Upanishads, and waxed lyrical on how Buddhism shaped China. To top it off, he announced that his daughter practiced asana.
Unlike the Dalai Lama or Falun Gong, a spiritual discipline banned in China, yoga is being embraced by the state. Chinese authorities talk it up as a force for “harmony,” echoing their counterparts in India. “There is a growing social conflict due to our relentless pursuit of material objects,” an Indian diplomat told the summit. “Yoga can be a useful instrument for promoting social harmony. After all, only individuals at peace and in harmony with themselves can build a peaceful and harmonious society.”
By inviting an Indian master to teach, Chen aimed to empower the Chinese to practice yoga more deeply, and thereby foster social change. While these are sensitive issues in a one-party state, he feels fairly secure. “China has a tradition of embracing foreign cultures and making them its own,” he says. “That’s why it’s been so vibrant.”
My motivations were more simple. What follows is a reflection on the summit, written for its newsletter.


A Master Class for Beginners
Memories of June 2011 
I’ve been practicing Iyengar yoga since 2004, never dreaming I’d meet the man who taught my teachers. Although he told us in Light on Life that he’d “never retire”, Mr Iyengar had already stopped giving public classes. I thought the nearest I’d get to experiencing one was YouTube, until a lucky encounter one Friday in America.


Visiting San Francisco for work in April, I dropped into the Abode of Iyengar Yoga, run by Manouso Manos. Waiting outside for a class, someone said he’d heard that Mr Iyengar would be teaching this summer, in China. “If you’ve come all the way from London to the Abode,” he quipped, “maybe you’re the kind of guy who’ll make it.”
For a couple of weeks, at least, I thought he was joking. Then I found myself scouring the Internet for details. The airfare seemed prohibitive to start with. Freelance writers don’t make lots of money, and taking time off means earning even less. Having spent a year writing a book, which hasn’t been sold yet [UPDATE: it will be published in 2012], I felt I couldn’t justify the expense. And this seemed a terrible reason not to go.
As Faeq Biria put it to me later, in a wonderful chat that we otherwise wouldn’t have shared: “sometimes in life, you know you have to be bold.”
Everything still felt uncertain, even once my place was confirmed. Teachers back in London weren’t encouraging. “It looks quite a big event,” one mused. “I hope Guruji will make it.” Another wished me luck, but wasn’t tempted. “Mass yoga doesn’t appeal to me,” she sniffed. By the time my plane took off, I had few expectations.
Having passed through Guangzhou 15 years ago, I found it barely recognizable. So much had changed, and so quickly. From Eminem rapping in taxis to ubiquitous smartphones, on the surface urban China looked more global. It reminded me that everything’s in flux, and the deeper one goes the more this grows apparent.
At times, there were glimpses of chaos at the summit, despite the best improvisations of the organizers. Our youthful hosts smiled valiantly, as waitresses served up endless cauldrons of meat. Despite some disgruntled spluttering, we made do. There was rice and greens. And the next three nights, our food was vegetarian.
In the daytime, the feedback was screeching: it took multiple changes of microphone to find one that worked, and an echo made several voices barely audible. None of this deterred Mr Iyengar. At 92, his focus was intense. Every one of his classes overran, and only once did he show his frustration with the P.A., his torso spinning, hands on hips, as he fixed an offending speaker with a glare.
The senior teachers in his entourage got off less lightly. “They are all close to me,” he lamented, while they demonstrated postures on the platform. “They all learn. How pitiable it is they cannot show.” Such comments were sometimes phrased to reach the rest of us, particularly young Chinese, most of whom in attendance were under 40.

“This is the mentality of the computer mind,” he tutted through his headset, observing someone’s failure to spot misalignment. “Soon your brain will be like a stone. This brain has absolutely no understanding at all. No sense of balance, no sense of ideas. One elbow is far away, one close. This is how we do and we continue, not knowing.”
If his message had an underlying mission, it was to teach us how to know ourselves in practice. Combining philosophy with heartfelt depth of insight, his classes were aimed at beginners, and yet were profound.
Elements, sheaths and gunas were all demystified, by explaining them in the context of postures, and working progressively. When asked if this made his method physical, Mr Iyengar’s response was instructive in itself. “All the various aspects of yoga are hidden even in tadasana,” he told a reporter, “provided you know how to do it.”
As he reminds us in The Tree of Yoga, newly published in Chinese: “Gandhi did not practise all the aspects of yoga. He only followed two of its principles – non-violence and truth, yet through these two aspects of yoga, he mastered his own nature and gained independence for India. If a part of yama could make Mahatma Gandhi so great, so pure, so honest and so divine, should it not be possible to take another limb of yoga – asana – and through it reach the highest goal of spiritual development?”
After all, to quote his conclusion in Guangzhou, “using the power of the body with a skillful brain is nothing but surrender to God.”
His gift has been to make this more accessible, to the largest nation of practitioners on Earth. For now, the engagement of many is superficial. As in the West, they’re mainly attracted by the side effects: the prospects of looking attractive and feeling calm. And so we were urged to go deeper, to find the “beautiful unalloyed bliss” that lies within.
“It is natural to make yourself work to keep your beauty,” our teacher conceded. But in future we should “practice yoga to experience the inner beauty and inner light, and not for the external beauty only.” In three days, he recalled before departing, “I gave you all the knowledge of yoga, which may take maybe 10 years for you to digest.”
And to think I almost missed it out of fear. Thankfully my leap of faith paid off. I’ve had several features commissioned on the summit, and together they’ll cover the cost of going to China. But what I really gained is priceless: devotion to practice, and the teacher who inspires it.
In the midst of his walkabout oration on the second afternoon, Guruji wandered past my mat. His presence helped absorb me in a twist. Surfacing later, I heard Manouso Manos. “Do you see what I mean now?” he shouted at one of his students. “About him being the best yoga teacher in the world? You can’t explain that, you have to experience it.”

Thursday, December 8, 2011

The Combination of "Chinese and Western" therapies for AIDS.

Traditional Chinese medicine injects vitality into AIDS treatment

English.news.cn   2011-11-29 12:12:48http://news.xinhuanet.com/english2010/health/2011-11/29/c_131276700.htm
by Xinhua writers Wang Ruoyao and Li Meng
KUNMING, Nov. 29 (Xinhua) -- Chinese medicine practitioners are trying to use the country's 2,000-year-old traditional medicine to treat AIDS in the hope of finding a way to help conquer the incurable epidemic that just entered its fourth decade.
Since 2004, China's State Administration of Traditional Chinese Medicine (TCM) has conducted a pilot program for the application of TCM to AIDS treatment that has benefited more than 14,000 HIV carriers and AIDS patients in 19 provinces by the end of last year, according to Wang Jian, deputy director of the TCM Center for AIDS Prevention and Treatment under China Academy of Chinese Medical Sciences.
Under the program, an HIV-infected person can voluntarily choose free TCM treatment if their counts of CD4, a type of cell in the immune system, reaches 350 per cubic millimeter or above. But when their CD4 count declines below this level, they will be given the Western antiretroviral therapy, the predominant treatment of AIDS in the world, alone or in combination with the TCM treatment.
SIGNIFICANT EFFECTS
While the antiretroviral therapy focuses on the suppression of the HIV virus, the TCM treatment puts more emphasis on the protection of the immune system, which is highly vulnerable to HIV, according to Ma Kejian, director of the research institute of traditional Chinese medicine in southwestern Yunnan province.
In addition, TCM treatment can also improve quality of life by significantly alleviating AIDS symptoms with nearly no side effects, Ma said. "Thus it can prolong patients' life and eventually reduce the death rate."
Yunnan registered 83,925 HIV carriers and AIDS patients as of the end of last year, the most of any Chinese province or region. By August, the province has provided 6,684 HIV-infected people with TCM treatment, accounting for half of the country's total.
A survey on over 3,000 HIV/AIDS patients receiving the TCM treatment in Yunnan shows that the therapy has succeeded in improving patients' immunity by raising their CD4 counts, as well as in relieving symptoms, such as persistent fever, weight loss and rash.
Chen Ying (pseudonym), who was found to have contracted HIV in 2008, is living a normal life, as every day she takes a cocktail of Chinese medical herbs in accordance with a prescription made by the Hospital of Traditional Chinese Medicine in Kunming, Yunnan's capital city. The hospital has provided TCM treatment to more than 600 HIV/AIDS patients since 2005.
"I have been receiving TCM treatment for three years, and my early symptoms of bleeding gums, oral ulcers, rash and aching joints have nearly all gone," said the 49-year-old woman.
Given the huge potential the TCM treatment has shown, the central government will probably increase the number of participators of the pilot program to 30,000 nationwide from 2011 to 2015, doubling the quota for the past five years, according to Ma.
A COMBINATION OF TWO THERAPIES
Antiretroviral therapy, which uses a combination of at least three antiretroviral drugs, can effectively reduce the number of HIV particles in the bloodstream, even to undetectable levels.
Preventing the virus from replicating can raise cell counts of the immune system and help the system recover from the HIV infection.
However, the therapy is far from perfect, as HIV may become resistant to one combination of antiretroviral drugs, and various side effects of the drugs can be painful and harmful.
Compared with antiretroviral therapy, TCM treatment is less effective in suppressing HIV, but it can improve the overall physical condition of AIDS patients without causing additional suffering, said Tian Chun, head of the Office of AIDS Prevention and Treatment under the Kunming Hospital of Traditional Chinese Medicine.
Using the two therapies in combination is an optimal way to give full play to their own advantages, Ma said, adding that the combined treatment has been given to over 1,000 HIV/AIDS patients in Yunnan.
A sampling survey in Yunnan shows that the survival rate among patients who have received pure antiretroviral therapy for more than a year is 87.4 percent, while the percentage among those treated with a combination of the two therapies is 98.29 percent.
The survey also indicates that 16.59 percent of the patients receiving pure antiretroviral therapy have developed liver problems, while the ratio among those given the combined treatment is 11.6 percent.
A five-year plan on AIDS control, prevention and treatment issued by China's State Council earlier this year urged medical experts to further explore the combination of "Chinese and Western" therapies for AIDS.
Nevertheless, TCM experts find it difficult to justify the effectiveness of the TCM treatment to their foreign medical experts. "It works, but we can't completely explain how it works," Ma said.
TCM is fundamentally different from the evidence-based Western modern medicine in terms of theoretical concepts, such as the model of the body and concept of diseases.
With grants from the state and provincial government, TCM experts are conducting scientific research to ascertain the precise way TCM treats AIDS.
According to a report issued by UNAIDS a week ago, about 34 million people are living with HIV in the world. By the end of September, China reported about 429,000 registered HIV carriers and AIDS patients.

Wednesday, November 23, 2011

Acupuncture and Children

Acupuncture Safe in Kids, Study Finds

Published November 21, 2011
| FoxNews.com
Treating kids with acupuncture is a common practice and generally safe, according to a new study.

“Like adults, acupuncture is very safe when applied to the children’s population,” said Jamie Starkey, an acupuncturist from the Cleveland Clinic, who did not take part in the study. “And so it basically mimics exactly what is seen in the adult population.”

Researchers at the University of Alberta studied data from different countries spanning 60 years. They looked at the association between needle acupuncture and the different adverse events in children.
Out of 279 adverse effects, 253 were mild, according to the researchers.
 The other 25 adverse effects were likely related to sub-standard techniques.

Adverse effects included bruising, bleeding and worsening of symptoms after treatment.
“Any of the serious side effects that they found were definitely due in part to the clinician’s malpractice,” Starkey said. “So, it was certainly somebody who was not necessarily the most trained. The take-home message is that it is absolutely safe in both the adult and pediatric world, but you have to go to somebody who is trained.”

The study was published in the journal Pediatrics.

Wednesday, November 16, 2011

Acute Ischemic Cerebral Stroke - Abstract Review

REPOSTED FROM PUBMED, US National Library of Medicine, National Institute of Health
(http://www.ncbi.nlm.nih.gov/pubmed/22013790)




Zhongguo Zhong Xi Yi Jie He Za Zhi. 2011 Sep;31(9):1175-80.

[Effects of integrative medicine protocols on the improvement of neural function deficit and disability outcomes in patients with acute ischemic cerebral stroke].

[Article in Chinese]

Source

Guangdong Provincial Hospital of Traditional Chinese Medicine, Guangzhou 510120.

Abstract

OBJECTIVE:

To study the effects of integrative medicine protocols on the neural function deficit and short-term disability outcomes in patients with acute ischemic cerebral stroke.

METHODS:

99 patients were randomly assigned to three groups, i.e., the Dengzhan Xixin (fleabane) group (Group A), the Kudiezi (sowthistle-leaf ixeris seedling) group (Group B), and the Western medicine control group (Group C). Dengzhan Xixin Injection was intravenously dripped to patients in Group A for 14 days. Chinese decoction was administered to them by pattern typing as well. Meanwhile, they took Dengzhan Shengmai Capsule for two months. Kudiezi Injection was intravenously dripped to patients in Group B for 14 days. Chinese decoction was administered to them by pattern typing as well. Meanwhile, they took Naoshuantong Capsule for two months. In addition to internal therapies, patients in Group A and B received acupuncture, massage, and external washing with Chinese medicine for 21 days. Patients in Group C also received modem rehabilitation therapy for 21 days, including rehabilitation training and electronic stimulus in addition to the internal medicine. The National Institute of Health Stroke Scale (NIHSS) and disability outcome (modified Rank Scale, mRS) were taken as main effect indices.

RESULTS:

The NIHSS scores at each time point obviously decreased more than before treatment in all the three groups (P<0.01), but with no difference at each time point (P>0.05). The disability outcomes of all the three groups postponed as time went by. Significant difference existed among the three groups by log-lineal model (CATMOD) (P<0.05). The best effect was shown in Group B, with the markedly effective rate of 19. 35% and the total effective rate 54.84%.

CONCLUSIONS:

The integrative medicine protocols could improve the nerve functions of ischemic stroke patients. Therefore, it could improve the disability outcomes. The comprehensive protocol (Kudiezi Injection + Naoshuantong Capsule + Chinese decoction according to pattern typing + acupuncture + massage + external washing with Chinese medicine) was better.

PMID:
 
22013790
 
[PubMed - in process]

Arthritis Pain, Acupuncture and Posture


    Pain study to focus on posture and acupuncture techniques

ARTHRITIS patients in York are being recruited to take part in a major new study on the effectiveness of acupuncture and Alexander technique lessons in alleviating pain.
The University of York will undertake the £719,00 three-year study, funded by the Arthritis Research UK, to understand whether the techniques could have more of a place in helping the NHS treat chronic neck pain.
Research will address whether the treatments are clinical and cost effective, as well as safety issues, and will be led by Dr Hugh MacPherson, from the university’s department of health sciences.
Dr MacPherson, a senior research fellow said: “Despite decades of research, few advances have been made in treating chronic neck pain. While there is already some evidence suggesting that acupuncture and Alexander technique lessons might benefit patients, it is insufficient for a definite conclusion.
“Our research will provide further data which will help patients, practitioners, providers and policy-makers make informed choices about care. If the evidence from the new trial justifies it, then both interventions should be offered routinely as referral options to patients within the NHS, which would mean that patients would no longer have to pay for these interventions themselves.”
Alexander lessons are designed to help people improve their posture, co-ordination and balance, while reducing unwanted responses which can cause or aggravate pain and stress.
Along with acupuncture, the treatment has been shown to improve back pain and offer value for money over the long term.
Acupuncture is recommended for chronic back pain by the National Institute for Health and Clinical Excellence (NICE).
The trial at the University of York should help researchers compare the clinical and cost effectiveness of acupuncture and Alexander technique lessons with the conventional care provided by GPs.
Patients will be recruited from around 20 GP practices in York, Sheffield, Leeds and Manchester, and their progress will be followed over a 12-month period. They will be asked about pain levels and for their opinions on the care received.

Hockey and Headaches

How acupuncture helped get young hockey star back on ice

Ancient Chinese remedy helped Branden Troock's headaches after they theatened the Seattle Thunderbird's career.
Special to The Seattle Times
Top comments 
quotesbig time appreciation for the local hockey coverage ST. There is a market for it  Read more
quotesWhere and how has acupuncture been thoroughly debunked? In fact study after study have... Read more
quotesI can only speak to my experience, and I can tell you that accupuncture and other...  Read more

KENT — An ancient Chinese remedy has helped solve what appeared to be a modern sports problem for Branden Troock and the Seattle Thunderbirds.
Troock, 17, was considered a can't-miss scoring prodigy from Edmonton, Alberta, when he was drafted by the Thunderbirds with the 12th overall pick in the 2009 Western Hockey League bantam draft.
Playing for Team Alberta in an all-star tournament on Oct. 31, 2009, Troock was knocked unconscious from a hit he never saw coming.
The blow to the head — now specifically outlawed in the WHL to cut down on concussions — caught Troock on the helmet and under the jaw. He remembers little about it and refuses to watch it on tape.
That devastating blindside hit did not draw a penalty, but did cost Troock his rookie season. Now the 6-foot-3, 203 pounder is in a race to catch up because this is his NHL draft year.
He sat out all of the 2010-11 season while the T-birds faltered and missed the WHL playoffs for the second straight year.
"It was tough," said Troock, who has three goals and three assists in 12 games this season. "Some days I couldn't even get out of bed without throwing up."
On other days, he was in too much pain even to watch his teammates, let alone play.
"I was told maybe I needed to find another career, but there is nothing I'd rather do than play hockey," Troock said. "It killed me to watch, and I never even thought about giving up."
Neither did Seattle general manager Russ Farwell and team athletic therapist Phil Varney.
"Every time he had a headache, we went down the concussion road to make sure," Farwell said. "He went to three different neurologists who all did full workups with two MRIs and CT scans. They all said it wasn't a concussion."
So Troock's debilitating headaches became a medical mystery.
"We could always get him symptom-free, but we couldn't keep him symptom-free," Varney said. "The headaches were severe and his eyes would be dilated."
Troock went to the Seattle Sports Concussion Program at Harborview Medical Center and then was evaluated by a headache specialist at the University of Washington. He was eventually diagnosed with a neck injury. Although the concussion had healed, a nerve that travels from his neck to his eyes was causing his migraines.
"The neck injury was mimicking concussion symptoms, and that made it very difficult," Varney said. "He'd get dizzy when he did activity."
Troock was also treated by a Vancouver, B.C., chiropractor favored by many NHL players before being taken to the Vina Acupuncture and Oriental Medicine Clinic in downtown Seattle.
Acupuncture is known to break pain cycles, and Varney said all Troock's doctors were supportive of the treatment.
"I was at the point where I would have tried anything," Troock said.
So in went the needles. And out went the headaches. There has been no recurrence since the beginning of training camp.
Troock is now on a twice-a-week acupuncture regimen. Sometimes he has as many as 50 needles inserted into his body, sometimes fewer than 20.
"It all depends on how I'm feeling," Troock said. "Sometimes the needles are in my ankles and hands. I don't know how it works and I don't ask questions because I don't think the doctor speaks English."
He also takes Chinese herbs to increase circulation. The T-birds had the herbs analyzed to ensure they would not violate the WHL's drug-testing program. Only one didn't make the cut.
Troock's neurologists told him he is no more likely than anyone else to get a concussion.
"The nerve problem was genetic and one I had before the hit. That was just the straw that broke the camel's back," Troock said. "I don't worry about it happening again."
Troock is learning to become a complete player, one who not only makes plays but can stop them.
T-birds coach Steve Konowalchuk, who has 15 years of NHL experience, has been patient helping Troock become a well-rounded player.
"All the scouts are here because he has high-end talent, but there are a lot of skilled players out there," Konowalchuk said. "When the scouts evaluate high-end talent, they are looking at all the other things — the compete level, what they do away from the puck, things that enhance those elite skills."
An NHL scout agrees.
"I'd be surprised if all 30 teams weren't looking at him," said the scout, who requested anonymity. "He has size, skill, hockey sense and an instinct to score, but he also has a lot of catching up to do. There are inconsistencies because of not playing. As long as the effort, the grit and determination to battle and compete are there, he should develop."
Farwell estimated it will take until the Christmas break for Troock to adjust to the WHL game.
"I do see him as a major talent," Farwell said. "His experience was as a dominant player. He's getting there, but he hasn't played enough hockey at this level to get to that point. I don't think it will take him long."

Friday, November 11, 2011

Lastet Evidence explains Acupuncture Success


Skeptical about acupuncture?
A growing body of clinical research is showing how — and why — it works. Findings from a few recent studies:



PET Scan And Pain
The University of Michigan School of Medicine in August released findings showing how key receptors in the brain “light up” on PET scans during acupuncture treatments. The study showed acupuncture increased the binding availability of what is called mu-opioid receptors in the brain that process and weaken pain signals.



Hormone Therapy and Antidepressants
Findings from a study by researchers at Henry Ford Hospital in Detroit, released in December, showed acupuncture is as effective as standard treatment, such as hormone therapy or an antidepressant, in relieving hot flashes and other symptoms in menopausal women. The study involved only a small group of women, but researchers point out acupuncture is without the side effects of many medications. 



Dental Work and Anxiety
In March, results of a study in dental patients with a history of moderate to severe anxiety in dental visits showed acupuncture prior to dental work cut their anxiety by more than 50 percent. Acupuncture is safer than tranquilizers and sedation, researchers pointed out, and less time-consuming for dentists than most other relaxation techniques.



Source: Health Sentinel, a column by Jennifer L. Boen via FortWayne.com

Acupuncture is Driven by the Body’s Inherent Search for Balance.

Acupuncture helps women find balance


Julie Segall pushes a needle into the flesh between her thumb and forefinger.
“It’s not like they go in that far,” says Segall, a licensed acupuncturist, as she demonstrates the correct way to insert an acupuncture needle.
Forget the needles of horror films and nightmares: the needles used in modern acupuncture are flexible, solid, disposable and “the width of one or two of your hairs,” Segall explains. And contrary to the popular misconceptions of acupuncture, Segall uses not hundreds but on average only 12 needles per treatment.
Originating in China roughly 5,000 years ago, the most frequently studied form of acupunctureinvolves “penetrating the skin with thin, solid, metallic needles that are manipulated by the hands or by electrical stimulation,” says the National Center for Complementary and Alternative Medicine.
Jason Bussell, president emeritus of the Illinois Association of Acupuncture and Oriental Medicine, says acupuncture helps with more than just pain relief.
Acupuncture and herbs are the medicine of China,” he says. “Not the pain relief of China, but the medicine of China. A common misconception is acupuncture’s just for pain. But it’s been used to treat everything in China.”
Segall founded the Healing Ground Center for Acupuncture and Traditional Chinese Medicine in Northbrook about seven years ago. She explains acupuncture is driven by the body’s inherent search for balance.
“Chinese medicine is based on the philosophy that in all of us we have this life-force called Qi,” Segall says. “And it travels along 12 primary pathways in the body called meridians. And as long as there’s balance between these meridians, then the individual’s healthy. But when imbalances occur—which can happen to any of us because of stress or environment or something inherent from your family members—your body throws out a symptom.”
Acupuncturists diagnose the root of that symptom by taking the client’s regular pulse, where she says she can feel all 12 meridians, six per wrist, depending on the amount of pressure and finger position she uses. Then she can determine where to insert the needles.
“Based on which meridians we put the needles on, which points on the meridians we put the needles in, it helps either calm the meridian down if that path is too strong or nourish it if it is too weak,” Segall says.  “And once the body has restored its balance it does its own healing work.”
Juliet Berger-White, an acupuncture client from Chicago, says balance restoration is what makesacupuncture so effective.
“Unlike anything else I’ve tried, acupuncture really seems to be the thing that allows the body to rebalance,” says Berger-White, 37.  “The effects can come as you’re getting off the table.”
Segall agrees, noting the importance of balance for women in particular.
“Women in particular, I think, strive for balance,” she says. “So I think that’s one reason why women gravitate more toward this type of work than men.” Segall notes her clientele is 90 percent women.
“I see adolescents. I see girls starting with their first periods,” Segall says. “I see women who are in their 70s and 80s for aches and pains or insomnia or whatever their issues are. I see women throughmenopause. So through the whole lifespan.”
Jeanne Poorman of Chicago says acupuncture helped her with the discomforts of menopause andaging.
Acupuncture changed my life,” says Poorman, 57. “As people get older, I think for women especially, you start to have more physical issues, not even menopause issues. You start getting arthritis. You have pain where you never had pain before. And it’s really helped me with hot flashes. Duringmenopause, to help with some of the symptoms.”
Bussell notes the different term for menopause used in Asia.
“In China and Korea they refer to it as a ‘second spring,’” says Bussell, who practices at A Center forOriental Medicine in Wilmette. “Menopause is a non-event in Asia.” He says this is the result of a lifelong healthy diet coupled with regular acupuncture and herbal treatments that are more characteristic of Asian lifestyles.
Segall says regular acupuncture treatments can help women with “PMS, anxietydepression, menopause—so hot flashes, migraines.” She also works with couples on improving fertility.
Berger-White notes she delivered all three of her children without using pain medication by receivingacupuncture treatments while in labor.
“I think there are definitely benefits for acupuncture in labor,” she says. “It helps grab on to what our bodies want to do and move it along.”
But as with acupuncture, Segall strives to find a balance in all things, including forms of medicine.
“I think Western medicine and Eastern medicine go beautifully together,” she says.
Source: Northwestern University
Reposted from AltMeds.com; 
http://www.altmeds.com/acupuncture/articles/acupuncture-helps-women-find-balance